My coaching helps you take hold of your strengths and become an icon of self-transformation with confidence as the starting point.
Take a step up with one-on-one coaching
What to expect in one-on-one coaching with Lauren
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Disruptive life change creates powerful moments that grab your attention. The pain of the unexpected has an unlikely advantage. It can move you faster on your path toward growth. We do this at sustainable pace and with respect for grief emotions.
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Emotional sovereignty is a posture that untethers you from overidentification with any one role or life outcome. It allows you the freedom to be yourself, a bundle of diverse gifts and potential. Learning detachment is essential for taking ownership over your well-being and moving with more freedom in your relationships.
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A core component of confidence is cultivating authority through the power of self-discipline. A static life produces indecision and anxiety. We identify together what areas you want to see change in (life, career, health, relationships) and then develop a plan of action together.
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Your life is already speaking to you in a multitude of ways. Tuning into your natural way of being is good news. It means confidence is not a personality transplant. We lean into the raw materials of being you before deciding what to build with it.
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In the era of shiny things, vapid influencers, and nonessential information, it’s hard for a woman to focus on what is real. Together we sort your values to lock in on the right growth focus together. No baubles or bullshit included.